Not so long ago, I was very confused about my spirituality. I wasn't sure what to believe in. I knew that I did not believe in Christianity, Buddhism, and all of the other high profile religions. I didn't even realize that religion and spirituality, although related, were two different things. I was lost at so many depths. I had no spiritual practices, no rituals, no formed (or forming) beliefs. I'd stopped going to church because once again, I didn't believe in any of it. I felt like I was mocking other people's beliefs by pretending to believe. I lived inside my head a lot and wanted no part of the life I was living. In all parts, I felt stuck.